Baby Massage

 

During this 5 week course parents are taught how to give their baby a full body massage. The strokes used are a combination of traditional Indian and Swedish massage moves, reflexology and yoga. All massage moves are repeated during class to ensure each parent feels confident with what they’re doing. The course also includes handouts demonstrating all the moves.

Classes are suitable for babies from birth to crawling and are completely baby-led.

Course Overview

During each 60 minute session we focus a new body area, allowing the full body massage to be built up gradually and gently over the 5 week course.

The course also includes:

  • A routine to help relieve symptoms of colic, wind and constipation
  • Gentle movements, based on the principals of yoga
  • Information around massage oils
  • When is the best time to do massage
  • Your baby’s behavioural states and how to choose activities accordingly
  • How to adapt the massage as your baby grows
  • Time to chat with other parents and discuss relevant postnatal topics

Cost

£50 per parent
(we do not charge extra for parents with twins)

When

Fridays 1-2pm or 2.30-3.30pm

 

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