Infant Sleep Consultations Kent


Over the years I have come across many parents who are at the end of their tether and on the edge of despair due to their child having sleep problems. This has prompted me to qualify as an infant sleep coach so that I can offer advice and support to those families at a cost that won’t break the bank!

If a baby is 12 months or under I would first recommend that family attend one of my Infant Sleep Sessions which run regularly throughout the year. However if a one-to-one consultation to address specific issues is required then I am very happy to do that.

The cost for a private consultation is between £60-£120.00 depending on the support required.

I have a range of different sleep training methods that can be considered. This way each individual family and I can agree on which method is most appropriate to fit the family’s parenting style and child’s personality and needs.

If any further support is needed after that I charge £20 for up to 30 minutes.

Consultations are suitable for babies and children up to about 12 years of age.

How To Help Your Child Sleep Sessions

The aim of this 1.5 hour – 2 hour session is to help parents-to-be and new parents to understand why sleep is so important for babies, what is normal sleep for babies and what tips and techniques can be used to help their baby get into a good sleep pattern overnight but also at nap times. The session also covers common sleep issues that occur in the first year of a child’s life and how to deal with them.

Currently these sessions are being held via Zoom due to the Coronavirus situation.




Infant Sleep Course Outline

    • Current guidelines for safe sleep
    • What is sleep and why is it important
    • Why do babies need to nap
  • How parents can help at each developmental stage
  • Hints and tips to help create the right routines
  • Common sleep issues in the first year

Infant Sleep Workshop Dates

Currently these sessions are being held via Zoom due to the Coronavirus situation.


1.30pm – 3pm
Friday 28th August 2020
Friday 25th September 2020
Monday 2nd November 2020
Friday 27th November 2020

35 Morehall Avenue, Folkestone, Kent CT19 4EQ


Basic Consultation £60

Includes sleep diary, 1 hour Zoom/face to face meeting to talk through my sleep training recommendations and to tweak them to suit that family’s particular parenting style and family lifestyle. A full sleep programme to follow with the chosen sleep technique(s) and other recommendations agreed on. No follow up support.

Enhanced Consultation £90

Same as basic package but with up to 1 hours dedicated follow on support during the sleep training process either via Zoom, phone, text or Whatsapp.

Premium Consultation £120

As above but with up to 3 hours support during the sleep training process.

Additional follow on support is charged at £20 for up to 30 minutes.



“Amazing!!! I contacted Sarah because my son was such a bad sleeper – waking regularly 6-8 times a night and refusing to nap during the day.

Sarah asked us to fill out a sleep diary, then tailored the sleep plan to our family’s needs. She came and spent a good hour at our house to discuss everything with us so that we felt completely ready to start the sleep training. She then supported us through the whole process, giving us support over the phone and answering every one of my texts promptly and basically kept us on track with everything and within a week my son was sleeping in his own cot overnight with only one wake for a feed and napping well during the day.

Who would have thought it! It has make such a difference to our home life and I can honestly say that I’m now enjoying parenthood again!

I can’t thank Sarah enough. We couldn’t have done it without her.”

Claire, mum to Theo – 10 months.