Infant Sleep
This 2 hour session is designed to give parents help with their baby’s sleep and their own, give current information on safe sleep guidelines and discuss what things may affect a baby’s sleep.
Course Overview:
- Current guidelines for safe sleep
- What is the recommended amount of sleep for a baby
- How to help a baby nap
- Creating a good sleep environment – at home and out and about
- Different approaches to sleep routines
- How developmental milestones will impact on sleep
- The 4 month sleep regression
- Allergies and intolerances
- How to cope with a baby who is not sleeping well
- How to get better sleep as parents
Cost
£25 per person
When
Runs regularly please go to BOOK NOW for available dates
